Today's kids face unprecedented challenges, and often struggle with anxiety and worry as a result. This engaging workbook is packed with fun and creative activities based in acceptance and commitment therapy (ACT)--a proven-effective treatment in reducing anxiety in children--this fully illustrated workbook teaches kids ages 5 to 12 how to cope with chronic worry and stress by developing a flexible mindset. With this kid-friendly guide, children will feel empowered and more confident to face their fears and live joyfully.
Today's kids face unprecedented challenges, and often struggle with anxiety and worry as a result. This engaging workbook is packed with fun and creative activities based in acceptance and commitment therapy (ACT)--a proven-effective treatment in reducing anxiety in children--this fully illustrated workbook teaches kids ages 5 to 12 how to cope with chronic worry and stress by developing a flexible mindset. With this kid-friendly guide, children will feel empowered and more confident to face their fears and live joyfully.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Anna Scetinina, MACP, is a registered psychotherapist who lives in Toronto, ON, Canada. Anna is a member of the College of Registered Psychotherapists of Ontario (CRPO), and the Ontario Society of Registered Psychotherapists (OSRP). She works at Turning Point Psychological Services, providing services to children, adolescents, and adults suffering from stress, perfectionism, low self-esteem, anxiety disorders, obsessive-compulsive disorder (OCD), depression, and more. Anna has a particular interest and experience in working with children and teens, helping them gradually face social and academic challenges and develop self-regulatory skills and a flexible mindset through the use of acceptance and commitment therapy (ACT) and incorporating engaging art-based activities. Anna is also an award-winning professional artist and graphic designer, incorporating the use of art into her therapeutic approach
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