Lucy JonesA Working Herbal Dispensary
Respecting Herbs as Individuals
Lucy Jones is a medical herbalist with a busy high street practice in Somerset, UK. She grows or gathers the majority of the herbs that she works with and is a passionate proponent of self-sufficient herbalism. Prior to qualifying in western herbalism, she studied Tibetan Medicine with the great master Khenpo Troru Tsenam. This experience deeply influences her approach to therapeutic practice as well as the way that she grows and processes her herbs. She originally trained in Agriculture and Forestry and has two degrees from the University of Oxford.
Herbs by common name Herbs by Latin name
Acknowledgements
INTRODUCTION
PART ONE: A RECIPROCAL RELATIONSHIP
1 The importance of understanding herbs as individuals
2 The actions of herbs in physiological healing
3 Energetic actions: Tibetan medicine and the interplay with the elements
4 Healing the emotions and encouraging connection to the whole
PART TWO: THE HERBS
5 Introducing the herbs
6 Ways of taking herbs
Glossary of physiological actions Historical and modern sources Name index
407 Subject index