Ashton August

A Year of Self Motivation for Women

Daily Inspiration, Courage, and Confidence

• Broschiertes Buch

Produktbeschreibung

Find focus and encouragement with 365 days of motivation Empowering self-talk can boost your confidence and help you stay strong in the face of everyday challenges. This book is full of brief practices and reflections that inspire you to talk to yourself with kindness and develop a more positive mindset so you can truly thrive. This standout among motivational books for women will encourage you to: * Try different ways to self-motivate—Navigate your journey toward personal empowerment with an engaging mix of creative activities, positive affirmations, and inspiring quotes. * Explore uplifting themes—Instill clarity and confidence into your daily routine with topics like mindfulness, positive thinking, self-compassion, authenticity, and more. * Find a flexible format—Get support to carry you through the many seasons of life with entries that follow a calendar year but don't have to be read in any particular order. Get inspired every day of the year with this top choice in self-motivation books for women.

Produktdetails

• Verlag: Callisto Publishing
• Seitenzahl: 240
• Erscheinungstermin: 21. Dezember 2021
• Englisch
• Abmessung: 167mm x 166mm x 20mm
• Gewicht: 363g
• ISBN-13: 9781638079798
• ISBN-10: 163807979X
• Artikelnr.: 62852406

Autorenporträt

ASHTON AUGUST is the founder of the wellness website YogiApproved.com, as well as YA Classes, an online yoga and fitness platform that plants a food-producing tree for every class a member completes. To learn more, visit AshtonAugust.com.