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ABC to Control Your Anxiety: Put Yourself First; Love Yourself - Shaw, Gemma
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As a person who suffers from severe anxiety & depression, I decided to share some of my tips and tricks to dealing with everyday. I wrote a short self-help book, I wrote it as a release for myself, self-help for anyone & some knowledge and hints to help your loved ones that may have anxiety. So here's my little book: ~ ABC To Control Your Anxiety ~ ALWAYS CHECK UP ON YOUR FRIENDS & FAMILY Love Gem xoxo

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As a person who suffers from severe anxiety & depression, I decided to share some of my tips and tricks to dealing with everyday. I wrote a short self-help book, I wrote it as a release for myself, self-help for anyone & some knowledge and hints to help your loved ones that may have anxiety. So here's my little book: ~ ABC To Control Your Anxiety ~ ALWAYS CHECK UP ON YOUR FRIENDS & FAMILY Love Gem xoxo