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Everyone's got goals. Maybe you're working towards single-payer health care in the US, or maybe you've set your sights on simply making it through a stressful doctor's appointment next week. Maybe you want to get out of debt, or maybe your goal is just to pay rent on time next month. Whatever your goals, big or small, there's a way to achieve them--and Microcosm Publishing bestseller Dr. Faith has broken it down into steps and produced this handy workbook that you can use to envision, plan, execute, rinse, repeat. Because now is an era in history where we need to be as effective as we can, at everyday functioning as well as leading the resistance.…mehr

Produktbeschreibung
Everyone's got goals. Maybe you're working towards single-payer health care in the US, or maybe you've set your sights on simply making it through a stressful doctor's appointment next week. Maybe you want to get out of debt, or maybe your goal is just to pay rent on time next month. Whatever your goals, big or small, there's a way to achieve them--and Microcosm Publishing bestseller Dr. Faith has broken it down into steps and produced this handy workbook that you can use to envision, plan, execute, rinse, repeat. Because now is an era in history where we need to be as effective as we can, at everyday functioning as well as leading the resistance.
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Autorenporträt
Dr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all of those other forms of care that make most people avoid her at parties. In the past, she has worked in academia, community mental health, and private practice as a licensed professional counselor. She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats. She can be reached through her website, faithgharper.com. Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.