Acne: Just Another Four-Letter Word - Patel N. D., Aarti
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Reclaim your life from acne. Are you tired of wasting money and time on creams, pills, supplements, and diets that don't improve your acne? Maybe you've been dreaming of the day when a miracle product will appear that'll actually work. In the meantime, you've been frustrated by the ongoing battle with your skin and having to revolve your life around breakouts. What the skincare and medical industries don't tell you is that the mind is a powerful tool that can help you defend your skin against acne, as well as boost your confidence and self-image. Why spend another second changing your whole…mehr

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Produktbeschreibung
Reclaim your life from acne. Are you tired of wasting money and time on creams, pills, supplements, and diets that don't improve your acne? Maybe you've been dreaming of the day when a miracle product will appear that'll actually work. In the meantime, you've been frustrated by the ongoing battle with your skin and having to revolve your life around breakouts. What the skincare and medical industries don't tell you is that the mind is a powerful tool that can help you defend your skin against acne, as well as boost your confidence and self-image. Why spend another second changing your whole routine around for acne when you can mentally and practically walk away from it, starting now? Acne: Just Another Four-Letter Word is a book that will show you how to do just that. You'll learn how acne is not only a physical symptom, but also a bully that you can stand up to using a unique mind-body approach. Step by step, Dr. Patel explains how to separate your identity from acne, strengthen both your skin and social boundaries, and take back control of your life. Your full-time job shouldn't have to be tending to this four-letter word. Start writing your goodbye letter to acne today.
Autorenporträt
Aarti Patel is a naturopathic doctor and author who enjoys writing about health, as well as fiction that explores individuality and society's impact on health. She lives in the Pacific Northwest with her family and finds rainy days to be perfect for writing and watching movie marathons. She believes that health is not about perfect diets, hours spent at the gym, a magic cure from supplements or pharmaceuticals, or any one particular belief or ideology. Rather, it's life itself, how we treat it and support it, and the courageous actions of the individual in the face of real life challenges.