Act Any Role - Sunday, Kimmy
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Act Any Role: Emotional and Physical Precision Through Feldenkrais by Kimmy Sunday Your ultimate guide to mastering the physical and emotional demands of acting. Whether you're stepping into the shoes of a complex character, tackling demanding action scenes, or portraying subtle emotions on stage or screen, this book equips you with the tools to embody any role with confidence and authenticity. Kimmy Sunday expertly combines the transformative principles of the Feldenkrais Method with practical, performance-focused exercises tailored specifically for actors. Through this method, you'll gain…mehr

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Act Any Role: Emotional and Physical Precision Through Feldenkrais by Kimmy Sunday Your ultimate guide to mastering the physical and emotional demands of acting. Whether you're stepping into the shoes of a complex character, tackling demanding action scenes, or portraying subtle emotions on stage or screen, this book equips you with the tools to embody any role with confidence and authenticity. Kimmy Sunday expertly combines the transformative principles of the Feldenkrais Method with practical, performance-focused exercises tailored specifically for actors. Through this method, you'll gain the awareness, adaptability, and precision needed to captivate audiences and deepen your craft. What you'll learn from this book: * Discover how movement awareness unlocks deeper emotional expression and character authenticity. * Break free from habitual movement patterns to embody unique physicalities for any role. * Practical drills to master action scenes, comedy timing, and intense dramatic moments. * Techniques to integrate voice, emotion, and movement for seamless performances. * Explore genre-specific exercises to prepare for action films, intimate dramas, or fantastical roles. * Improve stage presence, emotional resilience, and on-screen charisma. * Develop physical habits that prevent overexertion while maintaining artistic integrity. Elevate your acting craft with insights and exercises designed to enhance every aspect of your performance. Whether you're a seasoned professional or an aspiring actor, this book will transform how you approach your roles. Take your acting to the next level-order your copy of Act Any Role today and begin your transformation. =====Table of Contents Part 1: Foundations of the Feldenkrais Method for Actors 1. Introduction o The Actor's Craft and the Feldenkrais Connection o Why Movement Awareness Matters 2. Core Principles of the Feldenkrais Method o Awareness Through Movement (ATM) o Functional Integration (FI) o Mind-Body Awareness and Neuroplasticity 3. The Unique Demands of Acting o Physicality Meets Emotion: Challenges for Performers o Overcoming Physical Habits and Limitations 4. How to Use This Book o Setting Goals for Your Acting Journey o Creating a Personalized Feldenkrais Practice Part 2: Practical Techniques for Acting Mastery 1. Body Awareness and Relaxation for the Actor o Body Scanning Exercises o Releasing Tension Before Performances 2. Physical Precision in Movement o Breaking Habitual Movement Patterns o Exploring Character-Specific Postures and Gestures 3. Voice, Breath, and Emotional Expression o Diaphragmatic Breathing for Vocal Control o Integrating Movement and Voice 4. Improving Stage Presence and On-Camera Charisma o Grounding and Centering Techniques o Balancing Stillness and Movement 5. And much more...
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