Russ Harris

ACT Made Simple

An Easy-To-Read Primer on Acceptance and Commitment Therapy

• Broschiertes Buch

Produktbeschreibung

A practical and easy-to-use primer, ideal for newcomers and experienced professionals alike, ACT Made Simple offers clear explanations of the six core processes of acceptance and commitment therapy (ACT).

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Produktdetails

• Verlag: New Harbinger Publications
• 2nd Second Edition, Revised edition
• Seitenzahl: 392
• Erscheinungstermin: 1. Mai 2019
• Englisch
• Abmessung: 254mm x 202mm x 25mm
• Gewicht: 732g
• ISBN-13: 9781684033010
• ISBN-10: 1684033012
• Artikelnr.: 53487397

Autorenporträt

Russ Harris is an internationally acclaimed acceptance and commitment therapy (ACT) trainer, and author of the best-selling ACT-based self-help book, The Happiness Trap, which has sold more than one million copies and been published in thirty languages. He is widely renowned for his ability to teach ACT in a way that is simple, clear, and fun--yet extremely practical.