Act on Life Not on Anger - Eifert, Georg H; Mckay, Matthew; Forsyth, John P
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For those who have tried to control problem anger before with little success, this book offers a new approach to try: acceptance and commitment therapy (ACT).

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Produktbeschreibung
For those who have tried to control problem anger before with little success, this book offers a new approach to try: acceptance and commitment therapy (ACT).
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Autorenporträt
Georg H. Eifert, PhD, is professor emeritus of psychology and former associate dean of the School of Health and Life Sciences at Chapman University in Orange, CA. He is coauthor of The Mindfulness Workbook for Anxiety and The Anorexia Workbook.