Russ Harris

ACT with Love

Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy (16pt Large Print Format)

• Broschiertes Buch

Produktbeschreibung

In this fully revised and updated edition of ACT with Love, therapist and world-renowned acceptance and commitment therapy (ACT) expert Russ Harris shows couples how developing psychological flexibility-the ability to be in the present moment with openness, awareness, and focus-can help build more compassionate, accepting, and loving relationshi...

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Produktdetails

• Verlag: ReadHowYouWant
• Seitenzahl: 368
• Erscheinungstermin: 5. März 2024
• Englisch
• Abmessung: 234mm x 156mm x 22mm
• Gewicht: 626g
• ISBN-13: 9781038779199
• ISBN-10: 1038779197
• Artikelnr.: 72747296

Autorenporträt

Russ Harris is an internationally acclaimed acceptance and commitment therapy (ACT) trainer; and author of the best-selling ACT-based self-help book, The Happiness Trap, which has sold more than one million copies and been published in thirty languages. He is widely renowned for his ability to teach ACT in a way that is simple, clear, and fun-yet extremely practical.