Joe Oliver, Jon Hill, Eric Morris

ACTivate Your Life

An Acceptance and Commitment Therapy Workbook for Building a Life that is Rich, Fulfilling and Fun

• Broschiertes Buch

Produktbeschreibung

A new, large format workbook that gives a general introduction to ACT - Acceptance and Commitment Therapy - using worksheets and interactive elements.

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Produktdetails

• Verlag: Little, Brown Book Group
• Seitenzahl: 448
• Erscheinungstermin: 5. September 2024
• Englisch
• Abmessung: 243mm x 234mm x 33mm
• Gewicht: 544g
• ISBN-13: 9781472148797
• ISBN-10: 1472148797
• Artikelnr.: 70162009

Autorenporträt

Joe Oliver is a clinical psychologist and founder of Contextual Consulting, a consultancy offering ACT-focused training, supervision and psychological therapy. He is also an associate professor at University College, London. Jon Hill is a corporate trainer and executive coach, and is the founder of Blueprint Coaching and Training. He helps develop leaders and employees who are healthy, resilient and psychologically flexible. Eric Morris is a clinical psychologist and academic at La Trobe University in Melbourne, Australia. Eric has extensive experience in providing contextual cognitive behavioural therapies (including ACT) to individuals and groups, along with training and supervising therapists.