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A realistic, encouraging and inspiring guide to discovering workouts that fit in with your schedule and lifestyle.

Produktbeschreibung
A realistic, encouraging and inspiring guide to discovering workouts that fit in with your schedule and lifestyle.
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Autorenporträt
Holly Davidson has been a personal trainer for the past 10 years. Prior to this she was an actress, appearing in TV shows including The Bill and Casualty. Her previous book, Nourish, co-authored with Sadie Frost and Amber Rose, was also published by Kyle Books. Instagram and Twitter: @hollyactive