Andere Kunden interessierten sich auch für
![Anxiety, Depression & Anger Toolbox for Teens]( "Anxiety, Depression & Anger Toolbox for Teens")
Anxiety, Depression & Anger Toolbox for Teens32,99 €![Anxiety Relief Tools For Kids and Teens with ADHD]( "Anxiety Relief Tools For Kids and Teens with ADHD")
Anxiety Relief Tools For Kids and Teens with ADHD22,99 €![Anxiety Relief Coloring Book for Adults and Teens]( "Anxiety Relief Coloring Book for Adults and Teens")
Anxiety Relief Coloring Book for Adults and Teens18,99 €![CBT for Teens]( "CBT for Teens")
CBT for Teens12,99 €![THE DBT SKILLS WORKBOOK FOR TEENS]( "THE DBT SKILLS WORKBOOK FOR TEENS")
THE DBT SKILLS WORKBOOK FOR TEENS27,99 €![Teens on the Edge...]( "Teens on the Edge...")
Teens on the Edge...17,99 €![REPAIR For Teens]( "REPAIR For Teens")
REPAIR For Teens16,99 €
Dealing with ADHD-related difficulties is tough, especially for young people balancing school, friends, family and thinking about their futures. Author Dr. Melissa Springstead Cahill developed the mindfulness-based ANCHORED approach, to help teens become more focused, functional and happy, and make every day struggles easier to deal with. A: Attention and Acceptance N: Natural Awareness C: Concentrate on Purpose H: Happy Homework O: Open and Organized R: Recognize, Relax, and Reflect E: Emotions D: Determination Look inside and find: - Mindfulness exercises - Worksheets - Meditation scripts Improve: - Executive function skills - Attention & memory - Emotions - Interpersonal relationships - Ability to cope with stress
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.