This book presents 50 advanced Thai yoga postures as well as treatment plans for 8 common ailments including back pain, headaches, and anxiety. Each treatment plan includes a one-hour Thai yoga routine and practices for continued healing.
Providing a way to expand oneâ s Thai yoga massage practice, this book includes step-by-step photos and guidelines for more than 50 advanced Thai yoga postures as well as successful treatment plans for 8 common ailments: stress, back pain, stiff neck and shoulders, arm and hand exhaustion, headaches, constipation, fibromyalgia, and anxiety/depression.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Providing a way to expand oneâ s Thai yoga massage practice, this book includes step-by-step photos and guidelines for more than 50 advanced Thai yoga postures as well as successful treatment plans for 8 common ailments: stress, back pain, stiff neck and shoulders, arm and hand exhaustion, headaches, constipation, fibromyalgia, and anxiety/depression.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.