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A professional explorer reveals the astonishing health and psychological benefits of living more adventurously

Produktbeschreibung
A professional explorer reveals the astonishing health and psychological benefits of living more adventurously
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Autorenporträt
Belinda Kirk is an explorer and the leading campaigner promoting the benefits of adventure on wellbeing. For the past twenty-five years, she has led dozens of international expeditions and remote filming trips. Belinda has walked through Nicaragua, sailed across the Atlantic, searched for camels in China's Desert of Death, discovered ancient rock paintings in Lesotho and gained a Guinness World Record for rowing unsupported around Britain. She has led numerous youth development challenges, pioneered inclusive expeditions for people with disabilities and managed scientific research missions in the Amazon, Sinai and Alaska. In 2009, Belinda established Explorers Connect, a non-profit organisation connecting people to adventure and has encouraged 30,000 ordinary people to engage in outdoor challenges. In 2020 she launched the first conference to explore the Adventure Effect, the positive impact that adventurous activity has on wellbeing.