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This book is about African Cuisine from the Congo RDC. The Congo is a society of the Bantu peoples, located in Central Africa. People eat more vegetables, grains, seeds, and sea foods. They also eat fowl (chicken and duck). People do eat meat, but sparingly. However, certain individuals choose not to eat meat at all. They opt to remain vegetarian.

Produktbeschreibung
This book is about African Cuisine from the Congo RDC. The Congo is a society of the Bantu peoples, located in Central Africa. People eat more vegetables, grains, seeds, and sea foods. They also eat fowl (chicken and duck). People do eat meat, but sparingly. However, certain individuals choose not to eat meat at all. They opt to remain vegetarian.