Drawing on the most up-to-date information on how and why we age, Dr. Ullis shows readers the anti-aging diet, exercises, and nutritional supplements that best suit their individual needs and goals. 20 charts & graphs.
Drawing on the most up-to-date information on how and why we age, Dr. Ullis shows readers the anti-aging diet, exercises, and nutritional supplements that best suit their individual needs and goals. 20 charts & graphs.
Karlis Ullis, M.D., is a sports medicine and rehabilitation physician at UCLA and has served as a physician at five Olympic games. His antiaging program has been featured on the Today show, Hard Copy, Dateline NBC, and Sally Jessy Raphaël. He serves as the medical director of the Sports Medicine and Anti-Aging Medical Group in Santa Monica, California (www.agingprevent.com). Dr. Ullis is also the author of Super "T": The Complete Guide to Creating an Effective, Safe, and Natural Testosterone Enhancement Program for Men and Women.
Inhaltsangabe
Contents INTRODUCTION Part I: The Process of Aging Chapter 1: Why We Age Chapter 2: How We Age Chapter 3: Antiaging Medicine: History and Theories Chapter 4: The Critical Point and the Theory of Human Thermodynamics Chapter 5: The Magic Bullet: Hormonal Harmony and the Growth Hormone Family Chapter 6: The Four Dimensions of Aging Part II: The Three Pathways of Aging Chapter 7: Your Mind-Body-Spirit Quotient Chapter 8: Mind Pathway Chapter 9: Body Pathway Chapter 10: Spirit Pathway Part III: Customizing Your Antiaging Regimen Chapter 11: Your Energy Factor Chapter 12: Your Sex Factor Chapter 13: Your Lifestyle Factor Chapter 14: Your Age Factor Chapter 15: Your Personal Antiaging Regimen Part IV: Antiaging Resources Chapter 16: Antiaging Medicine Chest Chapter 17: Food Choices Epilogue: Antiaging Medicine in the Twenty-first Century APPENDICES 1. Antiaging Exercises 2. Antiaging Professionals 3. Antiaging Supplement Suppliers 4. Diagnostic Laboratories 5. Consumer's Guide to Hormone Replacement BIBLIOGRAPHY INDEX
Contents INTRODUCTION Part I: The Process of Aging Chapter 1: Why We Age Chapter 2: How We Age Chapter 3: Antiaging Medicine: History and Theories Chapter 4: The Critical Point and the Theory of Human Thermodynamics Chapter 5: The Magic Bullet: Hormonal Harmony and the Growth Hormone Family Chapter 6: The Four Dimensions of Aging Part II: The Three Pathways of Aging Chapter 7: Your Mind-Body-Spirit Quotient Chapter 8: Mind Pathway Chapter 9: Body Pathway Chapter 10: Spirit Pathway Part III: Customizing Your Antiaging Regimen Chapter 11: Your Energy Factor Chapter 12: Your Sex Factor Chapter 13: Your Lifestyle Factor Chapter 14: Your Age Factor Chapter 15: Your Personal Antiaging Regimen Part IV: Antiaging Resources Chapter 16: Antiaging Medicine Chest Chapter 17: Food Choices Epilogue: Antiaging Medicine in the Twenty-first Century APPENDICES 1. Antiaging Exercises 2. Antiaging Professionals 3. Antiaging Supplement Suppliers 4. Diagnostic Laboratories 5. Consumer's Guide to Hormone Replacement BIBLIOGRAPHY INDEX
Es gelten unsere Allgemeinen Geschäftsbedingungen: www.buecher.de/agb
Impressum
www.buecher.de ist ein Shop der buecher.de GmbH & Co. KG Bürgermeister-Wegele-Str. 12, 86167 Augsburg Amtsgericht Augsburg HRA 13309
