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As our global population continues to age, aging health challenges become increasingly prominent in discussions surrounding public health, healthcare policy, and overall societal well-being. The process of aging is a natural part of life, and the increase in life expectancy over the last century is a testament to advances in healthcare, nutrition, and living conditions. However, with this extended lifespan comes a host of health challenges that individuals, families, and healthcare systems must confront. In this comprehensive discussion, we will explore the various aspects of aging health challenges and their impact on life expectancy, as well as the strategies and innovations that can help address these challenges and improve the quality of life for older adults.