Britt Frank

Align Your Mind

Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work

• Broschiertes Buch

Produktbeschreibung

Meet your inner critic, your inner teen, and your inner shadow in this engagingguide to taming anxiety, healing trauma, and overcoming self-doubt with PartsWork

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Produktdetails

• Verlag: Headline Publishing Group
• Seitenzahl: 304
• Erscheinungstermin: 13. Mai 2025
• Englisch
• Abmessung: 234mm x 153mm
• ISBN-13: 9781035429899
• ISBN-10: 1035429896
• Artikelnr.: 72802318

Autorenporträt

Britt Frank, MSW, LSCSW, SEP, is a clinician, educator, and trauma specialist. She received her B.A. from Duke University and her MSW from the University of Kansas, where she is an award-winning adjunct professor. Frank speaks and writes widely about emotional wellness and healing.