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Erscheint vorauss. 1. Juli 2025
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Queer and transgender people often feel as if they must hide their true selves due to homophobia, transphobia, and societal rejection. This trans and queer affirming workbook offers skills grounded in internal family systems (IFS) therapy to help readers build self-compassion, resilience, and pride in their identity as they reconnect with, reclaim, and befriend the aspects of themselves they've lost touch with.

Produktbeschreibung
Queer and transgender people often feel as if they must hide their true selves due to homophobia, transphobia, and societal rejection. This trans and queer affirming workbook offers skills grounded in internal family systems (IFS) therapy to help readers build self-compassion, resilience, and pride in their identity as they reconnect with, reclaim, and befriend the aspects of themselves they've lost touch with.
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Autorenporträt
Sand C. Chang, PhD (they/them) is a Chinese American nonbinary, queer, and neurodivergent clinical psychologist, DEI consultant, and somatic psychotherapist based in California. Sand has more than 20 years of experience working at the intersections of trans health, eating disorders, trauma recovery, and body liberation. They are a Level 3 certified IFS therapist, IFS Institute assistant trainer and approved consultant, certified Body Trust provider, and cofounder of Queer and Trans Internal Family Systems (QTIFS). Learn more about Sand at sandchang.com.