Allen Carr's Easyweigh to Lose Weight
The revolutionary method to losing weight fast from international bestselling author of The Easy Way to Stop Smoking
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Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste.
