Joel Marion, Diana Keuilian

Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks#while Burning Fa

• Broschiertes Buch

Produktbeschreibung

"Includes more than 70 recipes!"--Cover.

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Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.

Produktdetails

• Verlag: Benbella Books
• Seitenzahl: 240
• Erscheinungstermin: 17. März 2020
• Englisch
• Abmessung: 251mm x 201mm x 18mm
• Gewicht: 703g
• ISBN-13: 9781948836524
• ISBN-10: 1948836521
• Artikelnr.: 57132205

Autorenporträt

Joel Marion is a six-time bestselling author, host of the top-ranked inspirational podcast Born to Impact, and the cofounder of BioTrust Nutrition (the largest eCommerce supplement company in the United States). Additionally, his work has been featured in the pages of more than 20 popular national newsstand magazines including Men's Fitness, Woman's Day, Men's Health, Oxygen, Men's Journal, and Clean Eating. He resides with his wife, Lisa, and two daughters in Clearwater Beach, Florida.

Inhaltsangabe

Contents Introduction Part I: The Foundation Chapter 1: Why You Should
Always Eat After 7 PM Chapter 2: The Real Truth About Breakfast Chapter 3:
Energizing Lunches and Fat-Burning Dinners with Portion Volumization
Chapter 4: The Power of Late-Night Snacks Chapter 5: Cheat Your Way Thin
Chapter 6: Success Begins in the Mind (Don't Skip This Chapter!) Part II:
Burn Fat in Three Easy Phases Chapter 7: The Acceleration Phase Chapter 8:
The Main Phase Chapter 9: The Lifestyle Phase Chapter 10: Supplement for
Success Part III: Hit the Kitchen Chapter 11: Prepping Your Kitchen Chapter
12: Mouthwatering Fat-Burning Recipes Acknowledgments References Index