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This book is your comprehensive toolkit, packed with essential information and practical exercises to help you achieve optimal health and wellness.

Produktbeschreibung
This book is your comprehensive toolkit, packed with essential information and practical exercises to help you achieve optimal health and wellness.
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Autorenporträt
Paris Heinen is a Certified Master Life Coach with certifications in Health and Nutrition, Goal Setting, Life Purpose, Happiness, Self Care, Meditation, and Group Support. With over 23 years of coaching experience, she is an expert in human behavior, helping others realize how their limiting beliefs hold them back. She believes everyone is capable of a healthy lifestyle. She also believes you will get exactly what you want once you stop making excuses. Paris lives in Highlands Ranch, Colorado, and has been happily married for 35 years to her husband, Don. She has two children, three grandchildren-one bonus daughter with two more grandbabies.