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About the Amazing Dads! Program vi
About This Workbook viii
Meeting 1: Engaging the Father Within 1
Meeting 2: The Man Rules 10
Meeting 3: Toxic Water 15
Meeting 4: Dads and Trauma: Breaking the Cycle 20
Meeting 5: Making the Connections - Mental Health, Addiction, and Trauma 29
Meeting 6: Feelings... Nothing More than Feelings 40
Meeting 7: Exploring Family Dynamics - Past and Present 51
Meeting 8: Father of Mine 57
Meeting 9: Mothers 66
Meeting 10: Healthy Relationships Are for Us Too! 74
Meeting 11: Communication Is Key 79
Meeting 12: Let's Talk About Sex 93
Meeting 13: Let's REALLY Talk About Sex 102
Meeting 14: Men's Health 110
Meeting 15: Healthy Discipline 118
Meeting 16: The Art of Play 127
Meeting 17: A Balancing Act 133
Meeting 18: Vision of Fatherhood 140
Congratulatory 145
Participant Survey 147
Appendix A: Grounding and Relaxation Exercises 148
Additional References 158