An Introduction to TRANSCENDENTAL MEDITATION - Norton, Lincoln Akin; Wallace, Robert Keith
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Transcendental Meditation (TM) is for people who lead active lives. Most of us begin TM for practical reasons: we want better physical and mental health, increased energy, less anxiety and tension, more fulfilling relationships, greater clarity of thought, or more success and fulfillment. Many individuals today experience the benefits of this highly effective meditation technique. We hear a lot about famous movie stars, business leaders, athletes, musicians, scientists, fashion models, and talk show hosts who all do TM. But thousands more-homemakers, teachers, bank clerks, farmers, small…mehr

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Produktbeschreibung
Transcendental Meditation (TM) is for people who lead active lives. Most of us begin TM for practical reasons: we want better physical and mental health, increased energy, less anxiety and tension, more fulfilling relationships, greater clarity of thought, or more success and fulfillment. Many individuals today experience the benefits of this highly effective meditation technique. We hear a lot about famous movie stars, business leaders, athletes, musicians, scientists, fashion models, and talk show hosts who all do TM. But thousands more-homemakers, teachers, bank clerks, farmers, small business persons, students of all ages, veterans, and people from every imaginable walk of life-are quietly and effortlessly practicing the TM program, benefiting from the proven release of stress, lowering high blood pressure, and increasing their success and happiness at work and at home.
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Autorenporträt
Dr. Robert Keith Wallace completed pioneering research on the Transcendental Meditation technique. His seminal papers on a fourth major state of consciousness-published in Science, American Journal of Physiology, and Scientific American-support a new paradigm of mind-body medicine and total brain development.Dr. Wallace was the founding President of Maharishi International University and has traveled around the world giving lectures at major universities and institutes, and has written and co-authored several books. He is presently a Trustee of Maharishi International University and Chairman of the Department of Physiology and Health.