Argues that it is necessary to go beyond routine self-indulgence and incorporate everyday, long-lasting self-care practices to achieve happiness and contentment.
Argues that it is necessary to go beyond routine self-indulgence and incorporate everyday, long-lasting self-care practices to achieve happiness and contentment.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Tracey Cleantis is a licensed marriage and family therapist in Southern California and the author of the critically acclaimed book The Next Happy: Let Go of the Life You Planned and Find a New Way Forward. Whether she's writing, speaking at conferences and retreats, engaging with clients, or contributing to Huffington Post, she's a happiness warrior. She has been featured in, among others, Psychology Today, Redbook, Aeon, Maclean's, Sojourner, Mode magazine, Yahoo News, Salon.com, Psychologies magazine, The Daily Mail, The Daily News, YourTango.com, NPR Wisconsin, and on Fox News Boston.
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