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A combination of photographs and lifelike anatomical artwork reveal in colourful detail exactly how and which muscles are engaged in exercises designed to maintain fitness in the over fifties.

Produktbeschreibung
A combination of photographs and lifelike anatomical artwork reveal in colourful detail exactly how and which muscles are engaged in exercises designed to maintain fitness in the over fifties.
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Autorenporträt
Hollis Liebman has served as editor for Exercise for Men, Men's Exercise and Natural Bodybuilding and Fitness. His clients have included Hugh Jackman, Jane Lynch (Glee), Chris Jericho (WWE Superstar), Pussycat Dolls (Melody and Karmit), Giovanni Ribisi (Avatar) and Kristoffer Cusick ( Wicked) among many others.