Angelic Lifestyle - Santego, Constance
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"Embark on a transformative journey towards a radiant and healthier you with 'Angelic Lifestyle.' This captivating book offers a profound exploration of holistic well-being, unveiling the keys to nourishing your body, mind, and spirit. Imagine crafting each day as a precious gift, elevating your routines to a heavenly level, and feeling more vibrant than ever before. In 'Angelic Lifestyle,' you'll find practical wisdom and guidance that empowers you to take charge of your health and happiness. From curating an angelic foods shopping list to indulging in delectable meal plans designed for…mehr

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Produktbeschreibung
"Embark on a transformative journey towards a radiant and healthier you with 'Angelic Lifestyle.' This captivating book offers a profound exploration of holistic well-being, unveiling the keys to nourishing your body, mind, and spirit. Imagine crafting each day as a precious gift, elevating your routines to a heavenly level, and feeling more vibrant than ever before. In 'Angelic Lifestyle,' you'll find practical wisdom and guidance that empowers you to take charge of your health and happiness. From curating an angelic foods shopping list to indulging in delectable meal plans designed for vitality, you'll discover how to make mindful choices that nurture your well-being. Navigate the world of fast food with savvy selections, explore the surprising nutritional benefits of everyday favorites like popcorn and rice, and gain deep insights into your body's intricate systems. Delve into the art of detoxification through fasting, respiratory practices, and lymphatic cleansing. Uncover the vital role of tests in understanding your health better, from allergies to blood, hair, saliva, and urine assessments. Learn about the essentials of nutrition, from macronutrients like carbohydrates, proteins, and fats to micronutrients, amino acids, antioxidants, and the remarkable power of enzymes. 'Angelic Lifestyle' isn't just a book; it's your gateway to a life enriched with positivity, balance, and radiant well-being. As you dive into this empowering journey, you'll not only enhance your understanding of holistic well-being but also acquire tangible tools to elevate your health and vitality. Let 'Angelic Lifestyle' inspire you to embrace a life where each day is a heavenly gift, filled with positivity and vibrant well-being."
Autorenporträt
Dr. Constance Santego is a highly respected expert in the field of holistic health and spiritual healing. She holds a Grand Reiki Master title and, with over twenty years of experience teaching courses on these subjects, has developed a deep understanding of the interconnectedness of the mind, body, and spirit in achieving overall well-being.Dr. Santego holds a Ph.D. and Doctorate in Natural Medicine, which has provided her with a comprehensive understanding of alternative healing modalities and their application in promoting optimal health. Her educational background has equipped her with the knowledge to address health concerns holistically, considering the physical, emotional, and spiritual aspects of an individual's well-being.Throughout her career, Dr. Santego has been committed to sharing her knowledge and empowering others to take control of their health and healing. She uniquely can blend scientific research and traditional wisdom, creating a bridge between conventional and alternative medicine.In her "Secrets of a Healer" educational series, Dr. Santego draws upon her vast experience and expertise to captivate readers with her insights and teachings. She takes readers on a transformative journey, delving into the realms of holistic health, spirituality, and self-discovery. Through her writing, she aims to inspire individuals to tap into their own innate healing abilities and embrace a balanced and harmonious approach to well-being.Dr. Santego's work has touched the lives of many, guiding them toward a more profound understanding of themselves and their connection to the world around them. Her series is a beacon of wisdom, offering practical tools and techniques for personal growth and transformation.Overall, Dr. Constance Santego's blend of knowledge, experience, and passion makes her a captivating figure in holistic health and spiritual healing. Her contributions through teaching, writing, and her spellbinding series continue to inspire and empower individuals on their journeys toward well-being and self-discovery.