Anger Management for Parents - Foster, Vivian
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Navigate through the chaos of raising a child without letting it get you all worked up inside. When you can recognize your triggers before they happen (and develop the right techniques to navigate through your emotional storms), this explosion of anger onto your child will become much less frequent... and will eventually be gone altogether. In Anger Management for Parents, you'll discover: A deep dive into what anger is and why we feel it Why most of the time it's not actually your child's fault -- and how you can use this awareness to empower healthy relations between the two of you How to…mehr

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Produktbeschreibung
Navigate through the chaos of raising a child without letting it get you all worked up inside. When you can recognize your triggers before they happen (and develop the right techniques to navigate through your emotional storms), this explosion of anger onto your child will become much less frequent... and will eventually be gone altogether. In Anger Management for Parents, you'll discover: A deep dive into what anger is and why we feel it Why most of the time it's not actually your child's fault -- and how you can use this awareness to empower healthy relations between the two of you How to remove yourself from the heat of the moment and take control of your anger Powerful and actionable steps to help you establish better communication between you and your child Detailed instructions for following the "traffic light system" to help your kids identify their emotions and control their anger How your child is simply a mirror of you -- and how you can use this understanding to better yourself and your child's development Powerful strategies to show your child that you love and support them ... and much more! These simple strategies could save your child's future and make you both a whole lot happier in the process.