Anger, resentment and forgiveness
Jim Byrne
Broschiertes Buch

Anger, resentment and forgiveness

How to get your anger under reasonable control

Nicht lieferbar
The E-CENT theory of anger says that anger is one of our basic emotions. It's innate. It was selected by nature for its survival value. We would not survive for long without an innate sense of angering in response to abuse or neglect. We also would not survive for long if we did not quickly learn how to moderate our anger as young children. My anger (just like your anger) is a two-edged sword. It can help to protect me, and it can attract hostile reactions from others. My basic, innate emotion of anger is elaborated into a "socialized thinking-related emotion", through modelling and behaviour-...