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Using scientifically supported research, this book explains how and why the body gains and loses weight; discusses the critical role fat plays in this process; and provides dietary guidelines to help accelerate the weight-loss process.

Produktbeschreibung
Using scientifically supported research, this book explains how and why the body gains and loses weight; discusses the critical role fat plays in this process; and provides dietary guidelines to help accelerate the weight-loss process.
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Autorenporträt
Dallas Clouatre, Ph.D., is a member of the American College of Nutrition and a frequent contributor to Let's Live, Whole Foods, Nutritional Business Journal, Vitamin Retailer, Total Health, and related consumer- and business-oriented health publications. He is the author of The Prostate Miracle, Anti-Fat Nutrients, and numerous other books on health topics.