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21-Day Meal Plan Challenge - Easy, Vibrant & Mouthwatering Recipes - Reduce Inflammatory and Improve Health! In this cookbook you will learn: ¿ What i¿ Inflammation? ¿ How to Treat Inflammation ¿ The Anti-Inflammatory Diet ¿ 21-Day Meal Plan ¿ Vegetable¿ ¿ Poultry and Meat¿ ¿ Fi¿h and Seafood ¿ Side¿ ¿ Salad ¿ Soup ¿ Snack¿ ¿ De¿¿ert¿ ¿ Smoothie¿ ¿ Sauce¿, Condiment¿, and Dre¿¿ing Don't wait another second to get this life-changing book.