Bonnie Zucker

Anxiety-Free Kids

An Interactive Guide for Parents and Children

• Broschiertes Buch

Produktbeschreibung

Anxiety-Free Kids (2nd ed.) offers parents strategies that help children become happy and worry-free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions.

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Produktdetails

• Verlag: Routledge
• 2. Auflage
• Seitenzahl: 334
• Erscheinungstermin: 1. Oktober 2016
• Englisch
• Abmessung: 229mm x 152mm x 18mm
• Gewicht: 485g
• ISBN-13: 9781618215611
• ISBN-10: 1618215612
• Artikelnr.: 44499875

Autorenporträt

Bonnie Zucker, Psy.D., is a licensed psychologist with a background and expertise in psychotherapy with children, adolescents, and adults.

Inhaltsangabe

Acknowledgements Preface to the Second Edition Welcome to Anxiety-Free Kids
Introduction: How to Use This Book A Note for Your Child's Therapist
chapter 1 Anxiety: What It Is and What to Do About It chapter 2 Making Your
Team and Team Goals chapter 3 Relaxing the Body chapter 4 Conquer Your
Worries chapter 5 Changing Your Thoughts chapter 6 Changing Your Behaviors:
Facing Your Fears chapter 7 Keep Facing Your Fears and Build Confidence
chapter 8 Lessons Learned: Celebrate Yourself chapter 9 Motivating Your
Child chapter 10 Special Sections chapter 11 Anxiety at Bedtime: Improving
Sleep Behavior chapter 12 Parenting Your Anxious Child: Adopting a
Resilience Mindset References Resources for Parents Appendix A: Overview of
the Program Appendix B: Thinking Errors Quick Reference Page About the
Author anxiety-free kids: "For Kids Only" Companion Guide