Debbi Marco

Anxiety

How to Calm Your Thoughts and Quieten Your Mind

• Gebundenes Buch

Produktbeschreibung

Lifeâ s journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation.

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Produktdetails

• Verlag: Summersdale Publishers
• Seitenzahl: 160
• Erscheinungstermin: 14. Mai 2020
• Englisch
• Abmessung: 137mm x 102mm x 22mm
• Gewicht: 204g
• ISBN-13: 9781787832640
• ISBN-10: 1787832643
• Artikelnr.: 59368632

Autorenporträt

Debbi Marco is a journalist, editor and mum of two. She likes to spend her spare time running, eating delicious food, drinking gin and hanging out with her family and friends. To see more of her work visit debbimarco.co.uk.