"Appetite for Change is filled with soul food classics that feature light twists and local touches and show how multiple cultures can commingle within one cookbook-and even one plate. Healthy, affordable, easy, and delicious, all of these recipes connect with stories of how the people and purpose behind the Northside Minneapolis nonprofit Appetite For Change bring nourishing hope and new life to an entire community"--
"Appetite for Change is filled with soul food classics that feature light twists and local touches and show how multiple cultures can commingle within one cookbook-and even one plate. Healthy, affordable, easy, and delicious, all of these recipes connect with stories of how the people and purpose behind the Northside Minneapolis nonprofit Appetite For Change bring nourishing hope and new life to an entire community"--Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Founded by LaTasha Powell, Michelle Horovitz, and Princess Titus in 2011 in the historically Black Northside neighborhood of Minneapolis, Appetite for Change is a nonprofit social enterprise dedicated to using food as a tool for building health, wealth, and social change in the Twin Cities of Minnesota. Beth Dooley is author or coauthor of numerous cookbooks, including, as cowriter, Sean Sherman’s The Sioux Chef’s Indigenous Kitchen, which won a James Beard Award for Best American Cookbook in 2017. She is an Endowed Chair with the Minnesota Institute for Sustainable Agriculture.
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CONTENTS
BOLD VEGETABLES — Princess Titus Breaking Bread Kale Salad Quick Pickled Onions Eggless Caesar Salad Purple Rain Salad Beet It Salad Four Elements Salad Potato Salad Harvest Salad with Beet Vinaigrette Giant Couscous Salad Caribbean Coleslaw Jerk Seasoning Jeweled Cabbage Mess of Sautéed Greens Low, Slow Southern¿Style Cooked Greens Okra Succotash Barbecued Baked Beans Tasha’s Candied Yams (or Sweet Potatoes) Curried Potato Bites Dressing! (Not Stuffing!) New Year’s Hoppin’ John Baked Macaroni and Cheese Red Beans and Rice (Vegan Style) Asian Salad
SMALL BUT MIGHTY — Darryl Lindsey Mango Salsa and HomemadeT ortilla Chips Super Bowl Super Nacho Cheese! Jackfruit Nachos Quick and Easy Pickled Radishes Brussels Sprouts Sweet Potato Latkes Dirty Rice Fried Green Tomatoes Crispy Fried Tofu Quinoa and Black Bean Burgers Mushroom Red Rice Burgers Warm Stuffed Collards Fresh Collard Wraps Shrimp Spring Rolls Thai Lettuce Cups Salmon Croquettes AFC Tacos Finger Licking Chicken Wings Best Reuben and Kimchi Slaw Best Ever Turkey Burgers Chicken Sandwich Pulled Pork Sliders Korean Bulgogi Stuffed Peppers
BIG BOWLS — Michelle Horovitz Chicken and Wild Rice Soup Veggie Chili African Nut Stew with Spiced Millet Smoked Tomato Soup Shrimp Gumbo White Bean and Kale Soup Sweet Potato Bisque Coconut Corn Soup The Mothers’ Soup Black-Eyed Peas and Greens Soup Jambalaya Matzo Ball Soup Corn Chowder Roasted Chestnut and White Bean Soup Cold Fruit Soup
(NOT JUST FOR) BREAKFAST — Lachelle Cunningham Coconut Cornbread Citrus Honey Butter Sunrise Cereal Mix Blue Cranberry Muffins with Crumb Topping Banana Pecan Bread Corn and Ricotta Pancakes Vegan Dutch Baby Jerk Shrimp and Cheese Grits Buttermilk Herb Biscuits with Chorizo Gravy Veggie Breakfast Hash Avocado Hollandaise Breaking Bread Best Vegan Breakfast Burrito Vegan Benedict with Hollandaise Corned Beef Hash Cakes Chicken and Waffles with Spicy Maple Syrup Breakfast Shot Sustain-a-Snacks
COMMUNITY FEASTS — Tasha Powell BLT! Easy Lemon Chicken Pasta Crunchy Mustard Chicken Fingers Chicken “in a Biscuit” Pot Pie Cast Iron Skillet Chicken Pot Pie with a Flaky Crust Chelle’s Dry Rub Seasoning for Chicken Southern Turkey Legs and Rice Turkey Meatballs Cauliflower Tikka Sweet Potato Po’boy Delicata Squash and Black Bean Tacos with Cilantro Lime Kale Slaw Simple Roasted Fish Fried Fish Garlic-Rosemary Rack of Lamb Smothered Pork Chops Honey-Glazed Baby Back Ribs Pepper Steak Sweet and Tangy Brisket Caribbean Oxtails Lachelle’s Beef Curry Lentil Sweet Potato Stew
SWEET TREATS — Harvey Rupert Harvey’s Tea Cakes Strawberry Shortcake Very Berry Crisp Peach Cobbler Mini Apple Pies Sweet Potato Pie Banana Cream Pudding Lemon Pound Cake Caramel Cake with Quick Caramel Frosting Red Velvet Cake Pineapple Upside Down Cake 7Up Cake Flourless Chocolate Cake Black Bean Brownies Cranberry Cream Cheese Bars Chocolate Chip Cookies Peanut Butter Cookies Ginger Snaps Southern Comfort Ice Cream ACKNOWLEDGMENTS ABOUT APPETITE FOR CHANGE ABOUT THE AUTHORS INDEX
BOLD VEGETABLES — Princess Titus Breaking Bread Kale Salad Quick Pickled Onions Eggless Caesar Salad Purple Rain Salad Beet It Salad Four Elements Salad Potato Salad Harvest Salad with Beet Vinaigrette Giant Couscous Salad Caribbean Coleslaw Jerk Seasoning Jeweled Cabbage Mess of Sautéed Greens Low, Slow Southern¿Style Cooked Greens Okra Succotash Barbecued Baked Beans Tasha’s Candied Yams (or Sweet Potatoes) Curried Potato Bites Dressing! (Not Stuffing!) New Year’s Hoppin’ John Baked Macaroni and Cheese Red Beans and Rice (Vegan Style) Asian Salad
SMALL BUT MIGHTY — Darryl Lindsey Mango Salsa and HomemadeT ortilla Chips Super Bowl Super Nacho Cheese! Jackfruit Nachos Quick and Easy Pickled Radishes Brussels Sprouts Sweet Potato Latkes Dirty Rice Fried Green Tomatoes Crispy Fried Tofu Quinoa and Black Bean Burgers Mushroom Red Rice Burgers Warm Stuffed Collards Fresh Collard Wraps Shrimp Spring Rolls Thai Lettuce Cups Salmon Croquettes AFC Tacos Finger Licking Chicken Wings Best Reuben and Kimchi Slaw Best Ever Turkey Burgers Chicken Sandwich Pulled Pork Sliders Korean Bulgogi Stuffed Peppers
BIG BOWLS — Michelle Horovitz Chicken and Wild Rice Soup Veggie Chili African Nut Stew with Spiced Millet Smoked Tomato Soup Shrimp Gumbo White Bean and Kale Soup Sweet Potato Bisque Coconut Corn Soup The Mothers’ Soup Black-Eyed Peas and Greens Soup Jambalaya Matzo Ball Soup Corn Chowder Roasted Chestnut and White Bean Soup Cold Fruit Soup
(NOT JUST FOR) BREAKFAST — Lachelle Cunningham Coconut Cornbread Citrus Honey Butter Sunrise Cereal Mix Blue Cranberry Muffins with Crumb Topping Banana Pecan Bread Corn and Ricotta Pancakes Vegan Dutch Baby Jerk Shrimp and Cheese Grits Buttermilk Herb Biscuits with Chorizo Gravy Veggie Breakfast Hash Avocado Hollandaise Breaking Bread Best Vegan Breakfast Burrito Vegan Benedict with Hollandaise Corned Beef Hash Cakes Chicken and Waffles with Spicy Maple Syrup Breakfast Shot Sustain-a-Snacks
COMMUNITY FEASTS — Tasha Powell BLT! Easy Lemon Chicken Pasta Crunchy Mustard Chicken Fingers Chicken “in a Biscuit” Pot Pie Cast Iron Skillet Chicken Pot Pie with a Flaky Crust Chelle’s Dry Rub Seasoning for Chicken Southern Turkey Legs and Rice Turkey Meatballs Cauliflower Tikka Sweet Potato Po’boy Delicata Squash and Black Bean Tacos with Cilantro Lime Kale Slaw Simple Roasted Fish Fried Fish Garlic-Rosemary Rack of Lamb Smothered Pork Chops Honey-Glazed Baby Back Ribs Pepper Steak Sweet and Tangy Brisket Caribbean Oxtails Lachelle’s Beef Curry Lentil Sweet Potato Stew
SWEET TREATS — Harvey Rupert Harvey’s Tea Cakes Strawberry Shortcake Very Berry Crisp Peach Cobbler Mini Apple Pies Sweet Potato Pie Banana Cream Pudding Lemon Pound Cake Caramel Cake with Quick Caramel Frosting Red Velvet Cake Pineapple Upside Down Cake 7Up Cake Flourless Chocolate Cake Black Bean Brownies Cranberry Cream Cheese Bars Chocolate Chip Cookies Peanut Butter Cookies Ginger Snaps Southern Comfort Ice Cream ACKNOWLEDGMENTS ABOUT APPETITE FOR CHANGE ABOUT THE AUTHORS INDEX
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