Applied Tai Chi Chuan - Sutton, Nigel
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Updated edition with new sections and 30 b/w photos and line drawings.
Presenting the art of tai chi chuan in its holistic entirety, this book establishes the art as martial in origin and in practice. It describes the basic concepts, such as the root, jing and time, and translates both into training skills and combat applications.

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Produktbeschreibung
Updated edition with new sections and 30 b/w photos and line drawings.
Presenting the art of tai chi chuan in its holistic entirety, this book establishes the art as martial in origin and in practice. It describes the basic concepts, such as the root, jing and time, and translates both into training skills and combat applications.