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This book is review on sleep with all available references on benefits of sleep in maintenance of health in healthy individual as well as in disease prevention. It also throws light on different types of sleep, its physiology proper method of sleep. Sincere effort is made to all pros and cons of sleep and treatment measures available as per Ayurvedic classical texts and Modern medicine are covered in the book.

Produktbeschreibung
This book is review on sleep with all available references on benefits of sleep in maintenance of health in healthy individual as well as in disease prevention. It also throws light on different types of sleep, its physiology proper method of sleep. Sincere effort is made to all pros and cons of sleep and treatment measures available as per Ayurvedic classical texts and Modern medicine are covered in the book.
Autorenporträt
Dr. Archana Panchaxarimath is presently working as Professor at the Department of Swasthavritta and Yoga, Parul Institute of Ayurveda and Research, Parul University, Waghodia Road, Vadodara,Gujarat.Previously worked in JGCHS Ayurvedic Medical Colllege, Ghataprabha, Belgaum, Karnataka, and SSRAMC & H Inchal, Belgaum, Karnataka.