Gretchen Reininga-Yates

Are You Breathing?

• Broschiertes Buch

Produktdetails

• Verlag: Xlibris
• Seitenzahl: 92
• Erscheinungstermin: 13. Oktober 2008
• Englisch
• Abmessung: 216mm x 216mm x 6mm
• Gewicht: 284g
• ISBN-13: 9781436373883
• ISBN-10: 1436373883
• Artikelnr.: 26058623

Autorenporträt

"The author lives on a small island in the Puget Sound and has done in-depth work in meditations including Vipassana; Kundalini; Transcendental; Dynamic and others focused on breathing whether in motion or sitting. She wrote this book in the cadence of breathing so you will know you can manage your emotions with your breath to discover the fabulous freedom from anxiety-driven cravings."