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Find the importance of Arm Strength, Agility and Flexibility for hockey. Knowing you've mastered the essentials. Arm Strength, Agility and Flexibility of Hockey Players combines a comprehensive, progressive approach with in-depth research of the important fitness variables. Experienced players and field hockey researcher Dr. Akansha Prajapati details the testing procedure of important variable related to field hockey that will enlighten you about: -Test of Arm Strength, Agility and Flexibility of Hockey Players. -Improve arm strength, agility and flexibility. -Suggestion on further research scope on same topic. -Develop better concept of topic.