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This book revolves around the daily life of a psychologist facing those who sit on her couch, whose experiences, confessions, testimonies and transformations confirm the powerful efficacy of the therapeutic process.It is a compilation of stories presented with the intention of giving the reader the opportunity to see himself/herself reflected in some of them and to get answers. In other words, the real purpose of these pages is to generate a reflective process about what decisions can be made to overcome barriers, change, live harmoniously, reaffirm achievements and learn before starting again.Fears are approached from a perspective that invites the transformation of the human being, from the inner strength that must be activated to overcome them.Dare to know the difference between sadness and depression, to know what and when someone can approach suicide and to discover rescue strategies.This book also dedicates a chapter to the Empty Nest Syndrome, which causes feelings of bewilderment and pain in parents.