18,99 €
inkl. MwSt.

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This course on Ashtanga yoga teaches you how to find peace and relaxation through simple exercises. Thanks to its magnificent teachings and wonderful photographs, you'll be able to work on yourself and build flexibility, strength, and resistance. Go ahead and allow yourself to grow in mind, body, and spirit.

Produktbeschreibung
This course on Ashtanga yoga teaches you how to find peace and relaxation through simple exercises. Thanks to its magnificent teachings and wonderful photographs, you'll be able to work on yourself and build flexibility, strength, and resistance. Go ahead and allow yourself to grow in mind, body, and spirit.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Autorenporträt
Blanca Herp is the author of various books and contributes to health magazines. She gives courses, conferences, and workshops about the virtues of superfoods and the best way to prepare them.