Touching on everything from difficulties at work and college to coping with low self-confidence, self-harm, alcohol, misdiagnosis, sectioning, counselling, medication and battles with mental health services, the book provides a window into how people with AS experience mental health issues, and what can be done to help.
Touching on everything from difficulties at work and college to coping with low self-confidence, self-harm, alcohol, misdiagnosis, sectioning, counselling, medication and battles with mental health services, the book provides a window into how people with AS experience mental health issues, and what can be done to help.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Introduction. 1. Mental Health Services and Me: What Worked, and What Didn't. Janet Christmas. 2. Coping with Depression: Positive Advice for Aspies. Debbie Allan. 3. My Fur-lined Bucket: Alternative Methods of Dealing with Mental Health Issues. E Veronica Bliss. 4. This Aspie Life: The Undiagnosed Aspie Experience. 8ball. 5. A Colourful Rainbow: Embracing Autism as a Neurological Difference, Rather than a Mental Health Disorder. Melanie Smith. 6. Getting the Right Diagnosis, and its Impact on Mental Health: Is this the Best the NHS Can Do? Cornish. 7. Positive Mental Attitude: Coping with Setbacks, Knowing Your Own Strengths, and Finding Happiness Any Way You Can. Dean Worton. 8. "It's all in your head": The Dangers of Misdiagnosis. Neil Shepherd. 9. A Fairytale Life It Isn't (AKA Chapter 9): Alcohol, Self-harm, and the Benefits of Exercise. Alexandra Brown. 10. "Getting My Life Back": A Mother's Struggle to Get Mental Health Services for Herself and Her Son. Anne Henderson. 11. A Week in the Life Of: Strategies for Maintaining Mental Health as an Aspie. Steve Jarvis. 12. My Plastic Bubble: Dealing with Depression, Anxiety, and Low Self-confidence. Wendy Lim. 13. The Art of Being Content: Asperger Syndrome, Buddhism, and Me. Chris Mitchell. 14. A Journey Looking for Answers About the Way I Am. Anthony Sclafani. 15. A Label that Fits: Diagnoses, Self-harm, and Mental Health. Natasha Goldthorpe. 16. Through the Looking Glass into Lynette Land: Making Humour Work. Lynette Marshall. 17. Mental Health and the Workplace: Dealing with Criticism, Coping with Stress, and Taking Control of Your Environment. Dr. Christopher Wilson.
Introduction. 1. Mental Health Services and Me: What Worked, and What Didn't. Janet Christmas. 2. Coping with Depression: Positive Advice for Aspies. Debbie Allan. 3. My Fur-lined Bucket: Alternative Methods of Dealing with Mental Health Issues. E Veronica Bliss. 4. This Aspie Life: The Undiagnosed Aspie Experience. 8ball. 5. A Colourful Rainbow: Embracing Autism as a Neurological Difference, Rather than a Mental Health Disorder. Melanie Smith. 6. Getting the Right Diagnosis, and its Impact on Mental Health: Is this the Best the NHS Can Do? Cornish. 7. Positive Mental Attitude: Coping with Setbacks, Knowing Your Own Strengths, and Finding Happiness Any Way You Can. Dean Worton. 8. "It's all in your head": The Dangers of Misdiagnosis. Neil Shepherd. 9. A Fairytale Life It Isn't (AKA Chapter 9): Alcohol, Self-harm, and the Benefits of Exercise. Alexandra Brown. 10. "Getting My Life Back": A Mother's Struggle to Get Mental Health Services for Herself and Her Son. Anne Henderson. 11. A Week in the Life Of: Strategies for Maintaining Mental Health as an Aspie. Steve Jarvis. 12. My Plastic Bubble: Dealing with Depression, Anxiety, and Low Self-confidence. Wendy Lim. 13. The Art of Being Content: Asperger Syndrome, Buddhism, and Me. Chris Mitchell. 14. A Journey Looking for Answers About the Way I Am. Anthony Sclafani. 15. A Label that Fits: Diagnoses, Self-harm, and Mental Health. Natasha Goldthorpe. 16. Through the Looking Glass into Lynette Land: Making Humour Work. Lynette Marshall. 17. Mental Health and the Workplace: Dealing with Criticism, Coping with Stress, and Taking Control of Your Environment. Dr. Christopher Wilson.
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