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AT THE HELM is both a memoir and a guidebook on how to live your life in alignment and joy. This step by step, common-sense approach makes it less daunting and helps you leverage this powerful proven system to take your life to new levels. Journey the five pillars to sustainable change and learn to fuel your mind, body, and spirit daily. It's time to go after the freedom that comes with being in charge of your life.

Produktbeschreibung
AT THE HELM is both a memoir and a guidebook on how to live your life in alignment and joy. This step by step, common-sense approach makes it less daunting and helps you leverage this powerful proven system to take your life to new levels. Journey the five pillars to sustainable change and learn to fuel your mind, body, and spirit daily. It's time to go after the freedom that comes with being in charge of your life.
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Autorenporträt
Michael Doyle is a reporter in Washington, DC with E&E News/POLITICO and formerly was with the DC bureau of the McClatchy newspaper chain. He holds master's degrees from Johns Hopkins University and Yale Law School, where he was a Knight Journalism Fellow. He is the author of The Forestport Breaks: A Nineteenth-Century Conspiracy along the Black River Canal and The Ministers' War: John W. Mears, the Oneida Community, and the Crusade for Public Morality, both also published by Syracuse University Press.