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"You can't change your genes, but if you take care of your intestines and your immune system you can change your life. Migraines, allergies, thyroid and hormone problems, gastritis, irritable bowel, autoimmune diseases, being overweight no matter how many diets you do, acne, eczema, swollen belly, constipation, fluid retention, muscle and joint pain, low energy... this is just the beginning of a list of diseases and conditions that can be linked to an immune system that is screaming at you: we are inflamed! The immune system is responsible for controlling chronic inflammation, responsible for…mehr

Produktbeschreibung
"You can't change your genes, but if you take care of your intestines and your immune system you can change your life. Migraines, allergies, thyroid and hormone problems, gastritis, irritable bowel, autoimmune diseases, being overweight no matter how many diets you do, acne, eczema, swollen belly, constipation, fluid retention, muscle and joint pain, low energy... this is just the beginning of a list of diseases and conditions that can be linked to an immune system that is screaming at you: we are inflamed! The immune system is responsible for controlling chronic inflammation, responsible for many of the diseases of modern life and the culprit that sometimes makes you feel unwell without knowing why. Recognizing that we can suffer from chronic inflammation, and knowing how to combat it through an anti-inflammatory diet and lifestyle, can help us significantly improve our quality of life."--
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Autorenporträt
Gabriela Pocoví es doctora en Medicina y Salud Pública por la Universidad de Granada y nutricionista-dietista graduada en la Universidad Central de Venezuela. Apasionada del estudio del cuerpo y de la mente humana, tiene un máster en Inmunología Celular y Molecular por la Universidad de Granada y diversos cursos y diplomados en salud holística e integrativa, coaching y crecimiento personal. Trabaja desde hace más de diez años en inmunonutrición, salud holística y es coach de salud y vida de personas que padecen problemas digestivos, hormonales y autoinmunes. También dedica gran parte de su tiempo a la investigación y a la docencia. Además, cuenta con varias publicaciones científicas en revistas de prestigio y se dedica a la divulgación en redes sociales.