Don Womble

#AttackAnxiety

Winning the Fight

• Broschiertes Buch

Produktbeschreibung

¿ Are stress and anxiety routine in your life? ¿ Have you felt hopeless or less than a person with your anxiety struggle? ¿ Are panic attacks something that you fear? ¿ Do you live with the stigma of what other people think about your anxiety? If you suffer from anxiety disorders - you are not alone. Millions of ordinary people battle daily with personal anxiety. #AttackAnxiety is a self-help resource that weaves personal experiences of the author with tools to help master and work through anxieties. This book is broken into stages of Don Womble's life, balanced by tips to manage anxiety disorders: ¿ In childhood years ¿ In teenage years ¿ In marriage ¿ In the workplace ¿ While being the leader of a large organization Get ready to understand how to tame and triumph over your weakness, as you discover ways to manage anxiety. This is more than just information; the tools and tips can bring transformation.

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Produktdetails

• Verlag: Indy Pub
• Seitenzahl: 154
• Erscheinungstermin: 20. Juni 2020
• Englisch
• Abmessung: 229mm x 152mm x 9mm
• Gewicht: 234g
• ISBN-13: 9781087884509
• ISBN-10: 1087884500
• Artikelnr.: 59749147

Autorenporträt

Don Womble has an MBA in Psychology Development and over 40 years of experience leading and coaching thousands of people. Despite this success, Don found himself clinically burned out and broken. During his path to healing, Don developed a process of recovery that gives mental clarity and restoration, enabling leaders to thrive again.