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This health guide is intended for adults who are around the age of forty or older. That is, when many people realize they need to take some responsibility for their own health. (This guide will help anyone at any age who understands the importance of taking responsibility for their own health.) This manual condenses good health information into a simple format that's easy to remember and effective if consistently applied. Lack of consistency is the Achilles' heel that sabotages many health programs. Knowing good steps to health doesn't help if they're not applied. This guide makes practical…mehr

Produktbeschreibung
This health guide is intended for adults who are around the age of forty or older. That is, when many people realize they need to take some responsibility for their own health. (This guide will help anyone at any age who understands the importance of taking responsibility for their own health.) This manual condenses good health information into a simple format that's easy to remember and effective if consistently applied. Lack of consistency is the Achilles' heel that sabotages many health programs. Knowing good steps to health doesn't help if they're not applied. This guide makes practical application simpler. Consistency and confidence are the keys to successful application. Strengthening your confidence is the goal of this manual. These guidelines then become easy to apply.
Autorenporträt
Ed Dodge, MD, obtained his medical degree from the Indiana University School of Medicine and his master of public health degree from Johns Hopkins University. He taught public health in Ethiopia for two years and then became a public health director in rural USA. He concluded his career in the USA as a family physician with a teaching appointment at the University of Florida. After retirement, he returned to Africa with volunteer-in-mission teams in 2004, 2007, 2009, and 2010. He was appointed as an adjunct professor of health at Africa University from 2010 to 2015. Through his experiences, he grew to understand the value to health of the whole person being embraced, body, mind, and spirit. In 2020, Ed was given a Lifetime Achievement award by Who's Who.