Autism and depression are very commonly diagnosed together in young adults. This book is for them. Katie Saint and Carlos Torres, authors of AWKWARD: The Social Dos and Don'ts, have created another user-friendly resource by combining the issues and needs of young adults with both Autism and Depression into one workbook. Autism and Depression uses Acceptance and Commitment Therapy (ACT) to target emotional regulation skills, perspective-taking, acceptance, independent goal setting, and skill-building related to symptoms associated with depression. This book can be used individually or with a trusted therapist or friend.…mehr
Autism and depression are very commonly diagnosed together in young adults. This book is for them. Katie Saint and Carlos Torres, authors of AWKWARD: The Social Dos and Don'ts, have created another user-friendly resource by combining the issues and needs of young adults with both Autism and Depression into one workbook. Autism and Depression uses Acceptance and Commitment Therapy (ACT) to target emotional regulation skills, perspective-taking, acceptance, independent goal setting, and skill-building related to symptoms associated with depression. This book can be used individually or with a trusted therapist or friend.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Katie Saint is a Board-Certified Behavior Analyst and licensed professional therapist. She presents locally and internationally on topics related to Autism, mental health, and Applied Behavior Analysis, and has a private mental health counseling practice. She is also the Director of Training at an autism treatment program and has designed college courses as well as published books and articles related to mental health. She lives in Wisconsin.
Inhaltsangabe
Table of Contents Instructions Why Use This Book? Depression Symptom Checklist Traits Commonly Associated with Autism Evaluation of Triggers Identifying Experiential Avoidance Identifying Your Priorities Goal-Setting Tools and Resources Identifying Support Systems Data Collection Increasing the Feel-Good Chemicals Self-Reflection on Consequences Mood Evaluation Barriers Acceptance Problem Thoughts Skill Development Activities to Fight Depression 1. Ability to Connect with Others 2. Communication 3. Rigidity 4. Sensory Reassessment Troubleshooting References
Table of Contents Instructions Why Use This Book? Depression Symptom Checklist Traits Commonly Associated with Autism Evaluation of Triggers Identifying Experiential Avoidance Identifying Your Priorities Goal-Setting Tools and Resources Identifying Support Systems Data Collection Increasing the Feel-Good Chemicals Self-Reflection on Consequences Mood Evaluation Barriers Acceptance Problem Thoughts Skill Development Activities to Fight Depression 1. Ability to Connect with Others 2. Communication 3. Rigidity 4. Sensory Reassessment Troubleshooting References
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