Avoidant Attachment Recovery - Hill, Linda
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You want to seem unbothered, strong, and bulletproof, but your avoidant habits weaken your emotional intelligence, and ruin your chances of having meaningful relationships and leading a fulfilling life. What if I told you that you're shoving away EXACTLY what you need - cheating yourself out of what you deserve. Does any of the following sound familiar to you? ¿ Struggling with emotional intimacy. ¿ Obsession with self-sufficiency resulting in a fear of depending on others. ¿ Difficulty trusting others. ¿ Suppressing your TRUE emotions. ¿ Slipping into the "casual relationships only" trap. The…mehr

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Produktbeschreibung
You want to seem unbothered, strong, and bulletproof, but your avoidant habits weaken your emotional intelligence, and ruin your chances of having meaningful relationships and leading a fulfilling life. What if I told you that you're shoving away EXACTLY what you need - cheating yourself out of what you deserve. Does any of the following sound familiar to you? ¿ Struggling with emotional intimacy. ¿ Obsession with self-sufficiency resulting in a fear of depending on others. ¿ Difficulty trusting others. ¿ Suppressing your TRUE emotions. ¿ Slipping into the "casual relationships only" trap. The avoidant attachment style is a destructive way to live life. It may feel like you are protecting yourself, but in reality, you're letting opportunities, relationships, experiences, and LIFE pass you by. It's time to make a change for the better. In this comprehensive guide, you will take a deep dive into what it takes to break free: ¿ Reveal the origin of attachment styles, specifically yours. ¿ Getting out there: How to date when avoidant habits are involved. ¿ Learn how to grow stronger without needing to build a wall around yourself. ¿ Explore the question: Can you change your attachment style? (yes) ¿Avoidance or Anxiety? Similarities and Differences. ¿ Learn the inner workings of avoidant attachment at a SUBCONSCIOUS level. ¿Spot red flags of avoidant attachment in yourself or your partner (you probably don't notice most of them). ¿ Understand childhood vs. adulthood avoidant attachment. ¿ Discover what boundaries you need to set for happier relationships. ¿ See how mindfulness is a powerful tool when overcoming avoidant attachment. ¿ And much more... This guide will show you WHY you are the way you are, and HOW to steer your life into a better direction where intimate and meaningful relationships can flourish.
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Autorenporträt
Linda Hill is a bestselling author and life coach who focuses on writing about relationships, personal growth and stress management. With a background in psychology, Linda Hill has written self-help books including the Codependency Recovery Workbook, which have taken Amazon's #1 Bestseller spot in the US. She wishes to share her passion for helping others reach their full potential by providing them with evidence-based information and clear, actionable advice based on years of research. When Linda isn't focused on helping others live the life they want to live, she enjoys hiking and long walks along the beach.