Bibi Ohlsson

Awaken Your Sleep

Cultivate Your Sleep Friendship for Restful Nights

• Broschiertes Buch

Produktbeschreibung

Discover the incredible power of befriending your sleep and unlocking a happier, healthier, and more productive life with "Awaken Your Sleep"! This isn't just any sleep book - it's an interactive workbook that will guide you to reclaim your relationship with rest, sparking a ripple effect that will transform your well-being and beyond.Get ready to change your entire perspective on sleep, learn game-changing strategies to rewrite unhelpful thoughts, and cultivate a nourishing relationship with sleep that will leave you feeling refreshed and energized.But that's not all - prioritizing sleep can cultivate empathy, patience, and clearer thinking, essential ingredients for building a kinder, more connected world. Imagine a world where everyone wakes up feeling well-rested - communities will thrive, collaboration will flourish, and compassion will lead the way!Invest in yourself and join us on a journey towards a brighter future, one well-rested night at a time.

Produktdetails

• Verlag: Books on Demand
• Seitenzahl: 88
• Erscheinungstermin: 22. April 2024
• Englisch
• Abmessung: 220mm x 177mm x 12mm
• Gewicht: 225g
• ISBN-13: 9788284510736
• ISBN-10: 8284510731
• Artikelnr.: 70436562

Autorenporträt

Meet Bibi, a personal growth enthusiast who genuinely believes in the power of each individual's unique strengths. Her multicultural background and diverse work-life experiences have equipped her with a unique perspective and an innate ability to connect deeply with clients. With a warm and practical coaching style, Bibi's insightful and action-oriented approach empowers clients to uncover their desired outcomes, work through challenges, and achieve improved well-being and overall life satisfaction. She's a catalyst for those who seek to live their best lives and reach their fullest potential. Fluent in English and Norwegian, Bibi works with individuals globally.