Bethany Orrick

Awakened Eating

A 6 week Guide to Transforming Your Relationship With Food

• Broschiertes Buch

Produktbeschreibung

Awakened Eating is a mindful approach to nourishing the body and soul, helping individuals reconnect with their natural hunger cues and emotional well-being. By fostering awareness and balance, it empowers people to break free from unhealthy habits and embrace a sustainable, joyful relationship with food.

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Produktdetails

• Verlag: Balboa Press
• Seitenzahl: 86
• Erscheinungstermin: 21. Oktober 2024
• Englisch
• Abmessung: 216mm x 140mm x 5mm
• Gewicht: 121g
• ISBN-13: 9798765256312
• Artikelnr.: 72036750

Autorenporträt

Bethany Orrick, an Emotional Intelligence Coach, began her healing journey seven years after the devastating loss of her 9-year-old daughter to brain cancer. Determined to transform her grief into a pathway for helping others, Bethany now specializes in using hypnosis to rewire the brain for success. She received her training at San Francisco State University and UC Berkeley, as well as being certified by the National Guild of Hypnotists. Bethany's lifelong pursuit of emotional healing has led her to empower others on their journeys toward peace, fulfillment, and self-mastery.